Guest featured in this episode:

Cepee Tabibian is the founder of She Hit Refresh, a global community for women age 30 and over who want to break free from routine and start a life of travel- specifically to move abroad or travel the world long-term.

A native Texan who has been living in Spain for the past 6 years, her move abroad was her catalyst to reinvention as a skilled community builder at the age of 37. And now she helps others with making their own dreams of hitting refresh come true with her! Her digital book “I’m Outta Here! An American’s Ultimate Visa Guide to Living in Europe” was featured in Forbes and is your one-stop-shop for understanding the 17 easiest countries to move to in Europe based on 50+ viable visa options.

In her spare time, you can catch her running, hiking, playing beach volleyball, listening to podcasts, and devouring Tex-Mex and Thai food, with her chihuahua sidekick Khloe by her side.

Things you will learn in this episode:

• • Best resources to overcome fear to leave our life of comfort, stability, and security for the unknown. 

  • Pros and cons of hitting refresh.

  • Traveling during the pandemic.

  • Top tips to hit refresh

  • and much more…

Guest featured in this episode:

Dr. Robyn Graham is passionate about serving others and helping women find clarity around their purpose, so they can build personal brands and strong foundations for long-term business success. 

Dr. Graham helps her clients find clarity, have a positive mindset, overcome fear and anxiety related to their entrepreneurial journey, and find the confidence to build relationships that convert to profits. She saves her clients from overwhelm and frustration, and from investing time, energy, and money with no results.

She is a business and mindset coach, host of The Robyn Graham show, and the author of You, Me, and Anxiety: Take Action Over Anxiety to Enjoy Being You in which she shares her life-long journey with anxiety to help others navigate anxiety to live a joyful, peaceful, purposeful life. Dr. Graham enjoys speaking about personal branding, mindset, anxiety, and faith to help women become confident in pursuing their God-led callings and navigate the digital world of entrepreneurship. 

Dr. Graham is a wife, a mom of three, and a woman of faith. She serves on the executive board of directors for Face to Face Germantown, an organization in the greater Philadelphia area that provides support and much needed services to impoverished members of the community.

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Things you will learn in this episode:

• • Her transition from pharmaceutical industry to coaching. 
  • We discuss how we don’t promise clients xfigures but we promise is having a positive mindset and building a strong foundation first. 
  • Overcoming overthinking
  • Alot of people think when they pivot or change careers they are starting from scratch, but that’s not true, you never can leave behind what you have learned
  • Navigating anxiety
  • and much more…

A quote I love  “To forgive is to set a prisoner free and discover that the prisoner was you.” -Renowned Author Lewis B. Smedes 

Practicing forgiveness can have powerful health and wellbeing benefits. Many studies  suggest that forgiveness is associated with lower levels of depression, anxiety, depression; reduced substance abuse; higher self-esteem; healthier relationships; stronger immune system and greater life satisfaction overall.

Contrary to what some may think that forgiving is a sign of weakness and giving power to someone else, forgiveness is actually super powerful for yourself because it is all about owning your own personal power. Forgiveness is giving yourself the opportunity to learn, to grow, and to heal. Forgiveness means giving up the suffering of the past and being willing to forge ahead with inner freedom to live life to higher potential.

We can even find that the past negative experiences are usually blessings in disguise if we can create the place for forgiveness and true acceptance in our hearts. I’m here to remind you that forgiveness is completely your own responsibility. It has nothing to do with another person or who you are forgiving or who needs to forgive you. Only you can unlock the door to your own prison and shift your life from your self imposed limitations to true freedom. Only you can take your power back and focus on your own desires instead of taking revenge or living in the past. 

Don’t do it because of any other reason than to do it because you want to live your life with freedom and passion. Do it because you value your desires and how you would like to live life on your own terms from now on. 

Create an action plan on how to shift your resentful thoughts when negative feelings come up. Even once you forgive, some old mental patterns may still come back or be retriggered. Write down your affirmations or manifestos of what you will tell yourself to remind yourself of your forgiveness and shift back focus to your true desires. 

The secret to forgiveness is to release all your expectations from anyone else. This includes expectations of forgiveness or apologies from others or changes in other people’s behaviors. 

Now to make things clear, forgiving doesn’t mean accepting unacceptable behavior, if the person does not change it is your responsibility to do what’s right for you. However, by the act of forgiving and experiencing the power of forgiveness, it is all about regaining your power back and living your life and moving on to what matters to you. 

I challenge you now to make a list of people you need to forgive and what you want to forgive them for. Even more importantly, this can also include what you need to forgive yourself for. Don’t hold on to any negative feelings about yourself. If you feel you have in the past made some bad decisions or mistakes, forgive yourself. From failed relationships, to weakness, to people you have judged, to losing your hopes and dreams, it’s not too late to forgive and reset your life. Message me and let me know how you benefited from forgiving. Cheers to your thriving life. 

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Guest featured in this episode:

Emmy Wu is known as the leading Storyteller & Strategist for leaders, creatives, and visionaries. She works closely with her clients to discover the hidden gems in their story to weave them into storytelling that turns brands into legends.

During her two decade film career, she’s worked with brands like Paramount Pictures, MGM, Disney, Subaru, and Real Housewives, and designs bespoke, story-driven strategies and campaigns to help her clients go global.

She’s helped her clients create results like DOUBLING her students and TRIPLING her income in less than 9 months. All while feeling more calm and confident running their business and able to focus on work they truly love.

At the heart of her work is her love for storytelling. It’s through stories, we educate, inspire, and change the world.

Things you will learn in this episode:

• • What are the types of essential videos business owners need in 2022 to reach 6 figure months?
  • How are pre-recorded and live videos different?
  • How can you overcome fear or resistance around being on camera?
  • Explain the Archetypes of Video Magnetism and how it helps business owners to create more powerful videos.
  • and much more…

Guest featured in this episode:

Dr. Michelle R. Hannah, through her life’s medical challenges and overwhelming love for humanity, the health, emotional well-being of people and commitment to living authentically- is among the most influential women today. Dr. Michelle public speaking spans over 15 years and is the author of The Breaking Point: A Full-Circle Journey and workbook, The Vows A guide to Understanding your marriage and understanding yourself and her most recent book- The Self Vows; Seven Vows That Will Charge Your Life.

Michelle has made several appearances on TV, Radio, Podcasts, and  has collaborated with and featured in many blogs. She has recently been featured in articles for CBS, FOX, NBC & was voted #1 Relationship Coach of the year..

Things you will learn in this episode:

• • How to define authenticity?

  • What are the Self Vows?

  • Tips on how to face and overcome fear/pain

  • and much more…