How to say no? How to deal with the guilt and shame you feel about setting boundaries? How to deal with the push-back behaviors from others after set boundaries? This episode will answer these questions and much more! Guest Barb Nangle is a boundaries coach, speaker...

This episode is for you if you want some profound new insights into the transformative power in forgiveness. How do you forgive the unforgivable? Is it even possible? Do you have to forgive the person face-to-face? Do I have to tell them? If I forgive does it mean...

In this empowering episode, host Lucy Liu shares her insights on how to become a stronger, better version of yourself by starting now. Lucy emphasizes the importance of not waiting for the 'right time' to initiate change, but instead, taking small, actionable steps...

Join Lucy Liu and Shamina Taylor in this powerful episode to discover how you can achieve self-mastery and become unapologetically rich!LISTEN TO THE PODCASTWATCH THE EPISODEShamina Taylor, Attorney turned Wealth Expert, Business Mentor, Author and Speaker, helps...

In this episode, Lucy explains how positive self-talk can rewire our brains, creating new neural pathways that foster confidence and resilience. LISTEN TO THE PODCASTWATCH THE EPISODEHi everybody! It's such a joy to be here with you today. This episode is to share...

I believe we are always healing from something, and this episode is for you if you find yourself also on your journey to healing and personal growth.LISTEN TO THE PODCASTWATCH THE EPISODEJennifer Joy Jimenez has dedicated over two decades to empowering the well-being...

Hosted by the inspirational Lucy Liu, this episode is a must-listen for anyone who finds themselves nervous about public speaking, whether it's in front of a camera, a crowd, or even just a few people. Lucy shares her expert advice on how to build and maintain...

Welcome to another inspiring episode of The Lucy Liu Show, the ultimate fueling station for your mind, business, and life. In this episode, host Lucy Liu sits down with the incredibly talented Carina Gardner, a surface pattern and craft designer turned CEO, who has...

This episode is for you if you have been thinking about taking a break away from social media. LISTEN TO THE PODCASTWATCH THE EPISODEHello hello beautiful souls, friends of LL, and of course I’m your host LL Lucy Liu. If you are new welcome welcome  and if you’ve been...

This episode is for you if you are looking for a dose of inspiration as you learn about this motivational story about how Mz Skittles went from investing $300 into her first business to making multi millions.LISTEN TO THE PODCASTWATCH THE EPISODEMz. Skittlez, often...

If you are a women with a pelvis, this episode is for you. LISTEN TO THE PODCASTWATCH THE EPISODETami Lynn Kent is a women’s health physical therapist, founder of the original method of Holistic Pelvic Care™ for women, and author of Wild Feminine, Wild Creative, and...

This episode is for you if you are going to through any type of heartbreaks. We are not just talking about relationship heartbreak, we are talking about heartbreaks in general, and that’s including career transitions, bankruptcy and other hardships.LISTEN TO THE...

Hello hello beautiful souls, this episode is for you if just thinking about entering a room full of strangers, without a friend by your side makes you want to crawl into a shell or simply cancel. While bringing a plus-one to a social event is completely fine, I’ve...

Whether you’re looking to quit drinking permanently or are just taking a break, this episode is to help you quick alcohol. We are not talking about alcoholics who need rehab today, we are talking about high achieving women who are regularly getting promoted at work or...

This episode is for you if you have been thinking about making some extra income by starting a franchise business. LISTEN TO THE PODCASTWATCH THE EPISODELiz Leonard is an esteemed Franchise Advisor, owner of multiple businesses, author of Your Franchise Fast Pass:...

This episode is for you if you want to learn how to use reading fiction books to influece and change your real life. LISTEN TO THE PODCASTWATCH THE EPISODEAurora Winter, MBA, is a creative entrepreneur who has built several 7-figure companies, bestselling author, TV...

This episode is for you if you want to learn how to create binge worthy content, attract more leads and sell more stuff.LISTEN TO THE PODCASTWATCH THE EPISODETracy Hazzard is a seasoned media expert, influence strategist for speakers, authors & experts, founder of...

In this solo episode, Lucy discussed the concept of burnout, its symptoms, and the importance of distinguishing it from boredom. She shared her personal experiences with burnout and emphasized the need for individuals to take personal responsibility for their lives,...

This episode is for you if you want to relaunch your life, re-ignite your passion and design the next epic chapter of your life because you deserve to live an epic life by your own design.  Juliet Lever is the bestselling author of Relaunch My Life and Evolve Your...

January is the founder of 'The Woman School," a mindset and skillset training school for women. She has 25 years of experience coaching women and is a 2x Best Selling Author. ('Redefine Success for Women' and 'This is the Me I Choose to Be.') She was featured in the...

Lindsey Epperly is the CEO of Jetset World Travel, which she has scaled from a one-person operation into a team of over 70 dedicated members, in just 3 years she went from loving her home to recently recognized on the Inc. 5000 List of fastest growing companies. She...

Hey there high achiever, this episode is for you if you catch yourself second guessing your decisions and you want to stop that. A very common theme I see from talking to clients or people in general is that very often as soon as we make a decision, we start second...

This episode is for you if Your Heart Says to Leave a Legacy in this lifetime. Bridget Cook-Burch’s clients call her “The Book Whisperer”. She is a New York Times & Wall Street Journal bestselling author, mentor, trainer, mamma-bear humanitarian, and speaker known...

Dr. Patty Ann is an internationally acclaimed relationship, emotional intelligence and communication expert. She is the host of The Dr. Patty Ann Podcast, a global keynote speaker and a frequent guest expert on every major TV and print media platform. Things we talked...

Ann Swanson is the author of the internationally bestselling book SCIENCE OF YOGA, which has been translated into over 15 languages. Her new book, Meditation for the Real World, illuminates the fascinating science behind meditation with step-by-step practices.  She...

If you feel you are losing some friends or if you are having difficulty maintaining some friendships, this episode is for you because I want you to know you are not alone and that it is ok because everyone is on their own journey. Life can be pretty lonely if you...

Jessica Burgio is a former beauty entrepreneur of 22 years turned life and business coach, podcast mentor, speaker, host of the highly rated podcast show-Unscripted,  author of Come As You Are: The Art of Unbecoming Who They Told You To Be  Things we talked about in...

Kate King is a licensed professional counselor, board-certified art therapist, radiant life coach, published author, professional artist, and creative entrepreneur. Her new book is out called The Radiant Life Project: Awaken Your Purpose, Heal Your Past, and Transform...

Anat Peri is an Inner-Child Healing Expert in the coaching and wellness space and she’s devoted her life to empowering those at the forefront of the coaching industry, helping coaches, healers, and business leaders scale their business, overcome overwhelm, build...

Stefanie Elsperman is a business and life purpose mentor, host of the The Fully Alive Podcast. She has studied under mentors like Tony Robbins and many world-class business coaches, shamans, and healers and worked with hundreds of high-performers worldwide to create...

​Hello hello beautiful souls, are you having a good day? Are you lit up today? Remember to stay lit because this world needs more alive people. I’m still lit up from attending Gabby Berstein’s live event in Beverly hills los angeles 2 nights ago. The event was called...

Brooke Rozzie is a functional nutritionist, hormone expert, trainer, mom, podcast host of Faithfully Nourished . She has been featured in numerous media outlets such as Forbes and Authority Magazine and she is passionate about helping women have healthy hormones, a...

Amy Truagh is a business coach, host of the The Motivated Mompreneur Podcast, and the Founder of The Moms on a Mission Community. Amy has built two highly successful businesses from the ground up and in doing so has found her true passion, empowering and educating...

A car accident in 2018 left Jenn Drummond awestruck and emboldened. Rescue workers couldn’t imagine any scenario where she came out of it alive…but she did. That’s when she realized you don’t get to choose when you leave this life…but you sure can choose how you live...

Hello hello beautiful souls HAPPY NEW YEAR! Welcome to my show. This podcast  empowers and inspires you to be your best self.  I'm your host, Lucy Liu. Today I have a powerful message to share with you, as we enter the new year, we need to resolve to stop criticizing...

Emily Sander is a C-Suite Executive turned Leadership Coach, founder of Next Level Coaching and she’s written two books: - "Hacking Executive Leadership" and - "An Insider’s Perspective on the Chief of Staff." Things we talked about in this episode:  What is the...

FOMO FOMO FOMO In today’s episode I’m going to teach you how to best deal with FOMO FOMO, is the Fear Of Missing Out, is a feeling of anxiety or unease caused by the belief that others might be having more fun and rewarding experiences that you're not a part of. It's...

Kelly Majdan is the best-selling author of Lessons from the Obstacle Course: Five Strategies to Conquer the Muddy Fields of Life, speaker, and National Board Certified Health & Wellness Coach (NBC-HWC), who helps people plan for a life of wellness, longevity, and...

Katie's motto is "stop being a weenie!" She coaches ADHD, Heart-Centered Entrepreneurs who need to step out of fear, and start and scale their businesses. She had a “great” career in the world of Sales and Marketing - before she walked away and created the life she...

Rebecca is a Magnetic Abundance Mentor, the author of 3 international bestselling books, and she hosts the podcast “Balanced, Beautiful, Abundant” She has been seen on ABC, CBS and has shared virtual stages with great thought leaders like Grant Cardone, Jack Canfield...

Daniella is an intuitive leadership coach and business strategist with almost 20 years of experience and certified training in Energetic Therapy, Somatic Attachment Repair Therapy, as well as a BA in Psychology. She has worked with entrepreneurs in over 50+ countries...

​This episode is for you if you ever find yourself comparing yourself to others and if you do, don’t worry you are not alone.  We as human beings naturally seek confirmation and affirmation from others. You may compare yourself to people you admire or consider...

Meet Laura Patricia Martin, the extraordinary mind behind Healing to Happy where she helps high-achieving women both attract and keep romantic love. As a Relationship Coach & Trauma and Somatic Attachment Specialist, she brings a wealth of knowledge acquired...

Kerry Tepedino, HHP, CCN, CST, is the Best-Selling Author of the One Thought Away book and CEO and Founder of the One Thought Away Project,™ a global company and movement that has influenced 250k+ people to transform their lives. Kerry struggled with low self-esteem,...

Andrea Johnson is a certified Maxwell Leadership Speaker, Trainer, Coach, and DISC Behavioral Analysis Consultant. Sheempowers others to take control of their lives and change their future. As an adoptive parent, who grew up internationally, navigating mental and...

​When I was younger, in Chinese culture I was taught to be quiet, to be a good girl, to be humble, diligent and never expect too much. We were taught only to work hard, study hard and to hope for the better. In the famous Asian book and movie the Joy Luck Club, there...

Kelly Mosser is a soulful business strategist, top 1% business podcast host of The Aligned Success Show, and podcast guesting expert helping entrepreneurs go from being the hidden gem to thought leaders through guesting on other podcasts. In this episode we talked...

Kathy McEwan is a Home Organizing Expert, Podcast Host – Organize for Success, Speaker, and Course Creator. Kathy helps her clients and students transform their cluttered and disorganized homes into clutter-free, spacious, organized, and peaceful homes.  Kathy...

As the Founder & CEO of The EffortLESS Life®, Courtney Elmer is a sought-after consultant, host of the globally ranked Anti-Fragile Entrepreneurship™ podcast, and speaker who empowers online entrepreneurs to embrace antifragility and grow through what they go...

We’ve all been taught to never give up. But as I aged I started to find that sometimes “Giving up” or letting go of a problem or situation can really be a good strategy, especially when you run out of all reasonable avenues to find a solution or when the situation...

Leah Remillet is an international speaker, podcast host of Balancing Busy, and systems strategist for time-starved entrepreneurs and professionals. Leah Remillét has helped thousands of small business owners ditch the overwhelm and start scaling - without sacrificing...

Kathy Svetina is the founder of NewCastle Finance, a company offering Fractional CFO services to women-owned small businesses. For nearly 14 years she did senior-level financial planning and analysis for Fortune 500 companies. She saw firsthand how big companies use...

Julia Gentry is the Founder of The Dream Factory and Co & author of a best-selling book in Christian Leadership, Dream-I Dare You. Despite starting her professional career in real estate, then being completely burned out in her early 30’s, only to experience a...

Anika is a mother, community volunteer, philanthropist, marketing and communications professional, podcast host, and graduate adjunct professor at USC Annenberg School for Communication and Journalism. As a marketer, she has done it all including experiential...

Resistance is normal and expected when we experience something new or go through some type of change. Since the change process requires extra effort from us, for example more energy, and more brain power, resistance can provoke physical feelings of discomfort like...

Tilly Storm is a holistic sex and intimacy coach for female millionaires and millionaire wives seeking epic sex and connected relationships. Host of The Multiorgasmic Millionaire Podcast since 2017, she’s been recognized as one of the top 20 sex coaches in the world...

Brown Skin Brunchin’ has been seen and nationally recognized in media outlets such as Yahoo, ABC News, NBC News and more. Lillian Jackson co-founded this organization and rapidly grew the community to over 42,000 women. Brown Skin Brunchin typically hosts 1700 women...

Sheryl Carroll is an ex-banking professional turned Integrative Health Practitioner and Health Coach. Things we talked about in this episode: Definition of Perimenopause What is the typical age for perimenopause? What are the first signs of perimenopause? What are the...

Over-apologizing is a common symptom of people with low self-esteem, fear of conflict or fear of what others would think. But, even powerful people sometimes temporarily forget their power and shrink to say sorry.  This episode is dedicated to those who say sorry way...

Jena Paulo is a Business Operations Manager and ClickUp Expert who helps clients create SCALABLE systems & processes that enable them to GROW their business SUSTAINABLY with ClickUp as the operational base.   Things we talked about in this episode:  Why do people...

Nancy Parsons is the CEO/Founder of CDR Companies, Creator of CDR-U Coach, Best Selling Author and award winning thought leader.  Nancy Parsons is a globally recognized expert in combining the science of assessments with the art of developing people. Nancy was the...

Stacey Bennette is a Certified Profit First Coach & Creator of 2 Day Profit Accelerator. She helps purpse-driven companies grow profits, manage risk, and make a bigger impact.  In this episode you'll learn:  mindset change from not being good with money to money...

People-pleasing is a behavior characterized by an excessive desire to comply with the wishes and demands of others, often at the expense of your own needs and desires.  Some signs that you may be engaging in people-pleasing behaviors: Difficulty saying "no" to...

Jessica Stephens is a corporate marketer turned social marketer, online entrepreneur and podcast host. She's passionate about supporting people in transforming their daily actions to be on purpose and love their life! Career, business, relationships, health, love all...

​Meg Casebolt is the founder of Love At First Search, she's all about a simple strategy that you can use to get more out of the content that’s gathering digital dust on your website. Cornerstone Content is the best way to play into Google’s SEO requirements by...

Fleur Chambers is a multi-award winning meditation teacher, Creator of The Happy Habit App, best selling author and philanthropist.  With over 2 million downloads in 45 countries, she is helping people say ‘yes’ to their entire lives. Fleur is on a mission to change...

​ Megan Kachigan is an intentional direct response copywriter and sales funnel strategist who gets more clicks and conversions for values-based coaches and course creators through ads, emails, and sales pages. As a Stanford University teaching award winner with a...

If we want to stop feeling regret we need to understand why we feel regret in the first place.  Regret is a negative emotion that occurs when you believe your past actions or behaviors or decisions, if changed, may have achieved a better outcome or result or...

Ameet Khabra live and breath Pay Per Click. If you want record-breaking ROI from yoru pay per click advertising, she's your girl. Things you will learn in this episode:  What must be included in a pay per click More advanced marketers actually use negative keywords in...

​Nicole Edwards is an award-winning keynote speaker, TEDx Speaker, Non-Profit Leader, founder & CEO of Edwards Authentic and Bestselling co-author. Things you will learn in this episode: How criticism is different from feedback How her past experienced criticism...

​Amy Scruggs is a media coach who uses her 20 years’ experience as a Media Executive, TV host, Recording Artist, Public Speaker, Corporate Spokesperson, and Sales Professional, to help others present and communicate a concise and professional message, for TV,...

There are a few signs that may indicate that you could benefit from setting and maintaining stronger personal boundaries: You often feel overwhelmed, drained, or taken advantage of by others. You have difficulty saying "no" to requests or demands from others, even...

Patty Dominguez, founder of Positioning to Profit, is a best-selling author, advisor, and contributing marketing expert. Her work has been featured on Smart Business, Investor’s Business Daily, NY Daily News, and American Express Open Forum to name a few. Prior to...

​Lori Marini is a Motivational Coach who specializes in empowering women during their healing journey after a life crisis. Many lose their purpose and their fear of moving forward leaves them paralyzed. Coach Lori guides them to their fulfilling their vision of their...

Kendra Swalls is the founder of Girl Means Business brand and host of her podcast Girl Means Business.  Now she helps women, like you, take their business from survival-mode to success-mode using the same relationship marketing strategies that have been the...

This is the season we set new year's resolutions and goals, so let’s talk about why are people failing to reach their goals? Because this is one of the top questions I get asked. There are so many reasons why people may fail to reach their goals but the top reasons...

Colleen Avis is an Integrative Life Coach, Yoga Guide, Mindfulness Mentor and best selling author of Sacred Spaces: Subtle Shifts To Mind Body and Home Transformations. Colleen Avis, certified Chopra Life Coach, and Ayurveda and Mindfulness Mentor has spent the last...

Victoria Radar is a Possibility Coach™, transformational speaker, founder of YU2SHINE, internationally best-selling author of Prosper mE: the 35 Universal Laws to Make Money Work for You (and three other books), creator of Empower-mE and Master-mE apps, founder of...

How to Get Back on Track When You Don't Reach Goals Oh my goodness beautiful souls, can you believe it? It is already December 1st! Happy December! Happy holidays! It is starting to feel like Christmas and it’s a perfect time to do those goal settings for the coming...

Inbal Claudio was born in Israel, and aside from a 4-year stint in North Carolina has spent the majority of her life in Southern California where she currently lives with her husband and 2 little daughters. As a candle maker, turned tech founder, her passion for...

Dr. Michelle Maidenburg has over 30 years of clinical experience with her private practice in New York. She is a Certified Group Therapist, TEDx Speaker and author of her newest book "ACE Your Life" Unleash Your Self Best and Live the Life You Want. She maintains a...

Patty Buccellato, Certified Image Coach, makes it her mission to bring clients to just that place. She guides high-visibility women (think: "Zoom meetings") on a path to discover their own personal architecture, helping them use this natural design structure in...

Celebrating Small Wins Today I wanted to talk about the importance of celebrating your wins, even the smallest wins you don’t think it’s worth celebrating. Celebrate them because celebrating small wins triggers feelings of pride, increased confidence, motivation and...

You've got golden content on social media, on your website, or in books sitting there collecting digital dust.  Don't let it go to waste!  In this episode Becky Ogden who considers herself a miner of sorts.   She's a repurposing specialist who'll sift through that...

Guest featured in this episode: Charlene is a relationship expert and also a dating and love coach. She is also a Certified empowerment coach through the S.W.A.T. Institute. Her specialty is helping single, successful career women attract committed, masculine men find...

Guest featured in this episode: Sadie Smiley is the founder of Passive Income Pathways, a financially-accessible coaching membership that teaches people how to turn their blogs into six figure businesses. She is a philanthropist who lives in Mexico with her husband,...

How Being Lazy Can Improve Your Life When I was younger, I thought being lazy was bad, I thought I needed to work my butt off in order to see results. Although hustling did work for me and brought me success in early life. However, it also led me to burnout. Society...

Guest featured in this episode: As a kid, Jennifer watched her parents and other successful business owners reach a high level of success by working their butts off… ALL.THE.TIME.  When she became an entrepreneur in 2013, she thought that was the only way to reach...

Guest featured in this episode: Julia Beauchamp Kraft is the founder of the public speaking training company, Speak To Inspire. Founded in 2014, Speak To Inspire has trained 1000's of entrepreneurs and professionals as well as 100's of companies like Linked In,...

Guest featured in this episode: Conversion copywriter. Copywriting coach. Word slinger. Wing woman. No matter what you call her, Erin Ollila's job is to step in and show the world just how incredible her clients truly are. With over 15 years of publishing experience...

You can do anything, but not everything at once, so learn to give yourself breaks when you need them the most. Taking a break increases focus when I return to work, thus improving my productivity. Additionally, taking breaks relieves any stress, which helps our mental...

Guest featured in this episode: Fabienne Fredrickson is a beloved mentor to thousands of women in business. As founder of The Leveraged Business program, Fabienne has reverse-engineered how she scaled her business to several million annually, while remaining...

Guest featured in this episode: Nancy Pickard is a Certified Integrative Coach through The Ford Institute for Transformational Training and the Levin Life Coach Academy. She is certified as a Breakthrough Shadow Coach, Empowered Parent Coach, Courage Coach, Healing...

Guest featured in this episode: Sheryl Anjanette is an author (The Imposter Lies Within) podcast host, international speaker, thought leader and trainer on the topics of Imposter Syndrome, Burnout and Peak Performance.   As a natural extension of her 30-year career as...

Guest featured in this episode: Megan Swan is an Integrated Wellness & Business Coach specializing in  helping powerful Wellpreneurs optimize their wellness so they can step into a CEO mindset, have magnetic energy and confidence to start taking aligned actions to...

According to merriam-webster dictionary, willpower is the ability to control one's own actions, emotions, or urges and also strong determination that allows one to do something difficult. In layman's terms it is the ability to do what you want to do, when part of you...

Guest featured in this episode: Beate Chelette is the Growth Architect and Founder of The Women’s Code and provides visionaries and leaders with proven strategies, blueprints and growth maps that provide clear steps to improve business systems,  strengthen leadership...

Guest featured in this episode: Linda Bjork is a personal development expert, advocate for hope and healing, best selling author, speaker, host of "Linda's Corner" podcast, and founder of Hope for Healing non-profit charity.  Some of her books include “Crushed: A...

Guest featured in this episode: Toccara Karizma is a Digital Marketing Consultant & Online Business Growth Strategist. Karizma Marketing, her full-service digital marketing agency, is dedicated to growing elite eCommerce brands online through an omni-channel...

I wanted to talk about rejection today because it is something we all 100% go through in life and unfortunately rejection hurts. It hurts because many say it is a form of pain. We’ve all experienced this pain in some form in life and it is essential that we know how...

Guest featured in this episode: After losing her 17 y/o son, Nicole Bandes discovered her purpose: encourage others to make time for what matters most. In 2017, Nicole founded Virtual A Team, a virtual services agency helping overwhelmed coaches and consultants who...

Guest featured in this episode: Christa graduated with Bachelors of Science in Nursing in 2000.  She was immediately drawn to Emergency Medicine and was a trauma nurse for 8 years.  She was able to experience working in this field in hospitals around the country...

Guest featured in this episode: Liz Cortes has worked full-time with her husband at RebelFish Local marketing agency in San Diego for 7 years. They help local businesses get more traffic with local SEO and Google Ads. Agency life was great, but they wanted their...

​So often people are shy of showing up for themselves and not fulfilling their potential because they don’t want to seem overconfident or even arrogant. I hope by listening to this episode that people will never be you because you know exactly the difference between...

Guest featured in this episode: ​Victoria Gallagher is a worldwide leader in Hypnotherapy, a best-selling author, international speaker, life success coach, and renowned authority on the Law of Attraction. She has dedicated her life to empowering people all over the...

Guest featured in this episode: Founder of High Ticket Empress, recipient of the prestigious 2-Comma Club Award, and author of bestselling book 7-Figure Coach, Tara Mullarkey has been featured in Forbes, Yahoo Finance, ABC, NBC, CBS, Fox, and The Huffington Post for...

Guest featured in this episode: Cepee Tabibian is the founder of She Hit Refresh, a global community for women age 30 and over who want to break free from routine and start a life of travel- specifically to move abroad or travel the world long-term. A native Texan who...

Guest featured in this episode: Dr. Robyn Graham is passionate about serving others and helping women find clarity around their purpose, so they can build personal brands and strong foundations for long-term business success.  Dr. Graham helps her clients find...

A quote I love  “To forgive is to set a prisoner free and discover that the prisoner was you.” -Renowned Author Lewis B. Smedes  Practicing forgiveness can have powerful health and wellbeing benefits. Many studies  suggest that forgiveness is associated with lower...

Guest featured in this episode: Emmy Wu is known as the leading Storyteller & Strategist for leaders, creatives, and visionaries. She works closely with her clients to discover the hidden gems in their story to weave them into storytelling that turns brands into...

Guest featured in this episode: Dr. Michelle R. Hannah, through her life's medical challenges and overwhelming love for humanity, the health, emotional well-being of people and commitment to living authentically- is among the most influential women today. Dr. Michelle...

Guest featured in this episode: Merit Kahn, CSP, is the CEO of SELLect Sales Development, author of Myth Shift: Challenging The Truths That Sabotage Success, co-host of The Smarter Sales Show, Certified Emotional Intelligence Coach and Certified Speaking Professional....

Today I want to share my two cents on a negative thought I hear way too often. So many people have this thought which is I’m not creative enough or I’m not creative at all so I’m here to debunk this myth of being creative.  I think as I grew up by definition when I...

Guest featured in this episode: ​Andrena Sawyer is an author, consultant, strategist and ministry founder whose background includes surviving the civil war in Sierra Leone. Her authenticity and battle-tested principles inspire audiences to embrace their past, own...

Guest featured in this episode: Janice Schacter Lintz is a passionate, accomplished hearing loss consultant and advocate. She is well known and respected for her ability to assess situations, identify areas for improvement, recommend solutions, and implement programs...

Guest featured in this episode: Dr. Debi Silber is the founder of the Post Betrayal Transformation Institute and is a holistic psychologist, a health, mindset and personal development expert, the author of the #1 bestselling book: The Unshakable Woman: 4 Steps to...

New adventures are around the corner. Make way for 2022! We say this every 365 days, but here it is, happy new year! May you have good health, oozes of happiness, So. Much. Joy. and lots of fun new beginnings.  May you look forward to each and every day in the new...

​Happy Holidays! I hope your Christmas was just as magical and joyful as my and that you are enjoying this downtime to the fullest. It’s perfectly ok to be doing absolutely NOTHING at this time of the year or binge as much TV as you want because you deserve it,...

Guest featured in this episode: “Money Goddess” MORGANA RAE is a 20-time international #1 best selling author with over 27 years as a pioneer in personal development. She is widely regarded to be the world’s leading Relationship with Money coach (ask Google!), and she...

Guest featured in this episode: Dr. Ruth Gotian is the Chief Learning Officer and Assistant Professor of Education in Anesthesiology and former Assistant Dean of Mentoring and Executive Director of the Mentoring Academy at Weill Cornell Medicine. She has been hailed...

Guest featured in this episode: Heather Murphy is a clarity coach, genealogist, and host of the Stories in Our Roots podcast. With an academic background in family history and twenty years of experience helping people discover the stories of their...

Jingle Bells. I love them Christmas songs, and all the holiday spirit makes me so happy BUT, the holidays can also be such a stressful season. While most of us love all the holiday activities, sometimes they can be overwhelming. The EXACT things that we planned to do...

Guest featured in this episode: Lois Koffi is a professional speaker, sales trainer, coach, Best Selling Author of Fearless Entrepreneurs, and Ironman Triathlete that has coached thousands of people in business and healthy lifestyles for the last 22 years. She...

Guest featured in this episode: After 40 years on a diet, yo-yoing up and down the scale, Renée Jones had learned every diet – and every cheat – before finally stopping the comfort and stress eating to lose “those last 30 pounds” yet AGAIN in 2012 – and has not gained...

Guest featured in this episode: Ashley Graham, Your Brandista, is a publicist & people-relations coach that works with conscious thought leaders in elevating their voices through storytelling, PR & conscious communications. Your Brandista is bringing awareness...

I am a woman who is high achieving, high performance and highly motivated towards my true goals. But I wasn't always this way. I used to be an OVERachiever.  Let’s look at some of the downfalls Of Being An Overachiever: You expect too much. it guarantees that you will...

Guest featured in this episode: Kim Walsh Philips is the founder of Powerful Professional, a business coaching and education company. She was recently named #475 in the Inc 5000 and is a multi-seven-figure business entrepreneur with no business degree and a tendency...

Guest featured in this episode: Emily K Thomas is an energetic advisor and founder of Aligned Energetics. In her work she advises high-performance entrepreneurs to lead with conviction & hire, launch, and scale with complete confidence. She’s passionate about...

Guest featured in this episode: Michelle Fernandez is a Facebook & Instagram Ads Strategist, a Funnel Expert, and Speaker. For years, Michelle helped run the social media accounts of major influencers using strategic organic marketing strategies. But noticing the...

Experience symptoms of anxiety. You’re supposed to get anxious. Every time. EVERY TIME. If you’re not anxious before doing something nerve-racking, then something is wrong. Never limit your confidence levels because of these temporary emotions. Set your verbal...

Guest featured in this episode: Andréa Jones has built an online business committed to empowering businesses to utilize the power of social media in a positive and impactful way, without being overwhelmed and drained by it. With over 7 years experience in the...

Guest featured in this episode: Lisa Zawrotny is the founder of Positively Productive Systems and the host of the Positively Living Podcast. After experiencing a deeply overwhelming time in her life juggling multiple roles as a caregiver, wife, mother, and business...

Guest featured in this episode: Denise Michelle is The SelfLove Alchemist, a Certified Transformational Life Coach, Rapid Transformation Hypnotherapist, #1 International Best Selling Author, creator of HypnoHealing, Think and Grow Rich Instructor and Self Love Expert...

Guest featured in this episode: Eva Jannotta is a thought leadership advisor and strategist who helps women leaders amplify their influence and expand their wealth and power.Things you will learn in this episode: Who is considered a thought leader? Why is becoming a...

I am celebrating living. Today is a gift that is why we call it the present. I woke up breathing today and I get to talk to you today and that definitely calls for a celebration. It is the small things in life that we need to celebrate.  Being a momprenuer, you likely...

Guest featured in this episode: ​Kelsey Kerslake is a multi-passionate CEO of two companies: Pinegate Road and the Aligned Business. Kelsey has been helping entrepreneurs and businesses build their brands and market their online presences for over a decade. She is a...

Guest featured in this episode: Chardét is a Certified Behavior Change Specialist & Holistic Wellness Coach. She helps professional women refocus on their wellbeing through mindset and habit shifts. She is also the host of the Feel Good Nakd podcast for...

Guest featured in this episode: Missy Campbell, the Business Minimalist, Human Design for business expert, a Pinterest expert and a mentor for Intentional Entrepreneurs ready to grow an intention-aligned, soul-satisfying business. She helps people embrace and live out...

When we talk about the art of slowing down, I think it’s best to start by asking what exactly does it mean to slow down? Slowing down in life means to increase the conscious effort you make when you are doing your day-to-day tasks. It’s about being present and not...

Guest featured in this episode: Celeste Berke Kinsely (nice-lee) is a revenue-generating detective, an in-demand business strategist, consultant, certified trainer and speaker. She has led teams of 50+ across the US to record breaking results in Sales with portfolio...

This episode is a genuine thank you to everyone who has made this podcast possible and for making my life so special in their own ways.   My 39th birthday is in a few days and the celebration wouldn’t have been this fun without every single one of you celebrating with...

Guest featured in this episode: Anita is a social media strategist and trainer who UNDERcomplicates social media marketing for small businesses and entrepreneurs. She embraces the philosophy of being #Flawsome and encourages her clients to be imperfectly perfect. She...

Guest featured in this episode: Get Known Get Paid Mentor Nancy Juetten transforms speakers, experts and authors into sought-after podcast guests who speak their way to 6-figures and beyond. Nancy combines her years of public relations agency success, proven online...

We’re talking about stress today because stress is part of being human and none of us can escape it and in some cases, it can help motivate you to get things done. We’ve all been there, from serious illness, job loss, painful life events can be a natural part of life....

Guest featured in this episode: Stacey Ruth is an acclaimed marketer, entrepreneur, minister and award-winning author with two multimillion-dollar agencies under her belt. She has been acknowledged as one of the Top 50 Entrepreneurs in Atlanta, and twice as one of the...

Guest featured in this episode: Sabrina Runbeck, MPH, MHS, PA-C is a cardiothoracic surgeryPA with more than 10 years of experience in public health andneuroscience.   After overcoming burnout and feeling stuck in a career that drained her,she became an...

Guest featured in this episode: Kaelynn Priest is the owner of Poppyseed Play-- a modern wooden baby gym company that makes toys that are fun for babies AND parents to look at. In the process of growing her own product business to multiple six figures in revenue,...

Decision-making is never an easy task because it is a very complex task, which takes time and energy to weigh your options. Feeling indecisive and self-doubting are just a normal part of the decision process. In many ways, they're a good thing, they are a sign that...

Guest featured in this episode: Karla Merrell, a former attorney, is a business and leadership strategist that built a successful business from the ground up without an email list or a fancy website. She is the creator of the Client Maximizer Course that has helped...

Guest featured in this episode: J. Han was raised by her mom and grandma, two boss women who immigrated from South Korea. She overcame obstacles by becoming courageous and resilient through discovering how to love herself. J. Han is a multi-passionate entrepreneur,...

Guest featured in this episode: Nicole Cheri Oden is an attorney licensed in the State of California for over 9 years.  Nicole has her own virtual law firm and helps entrepreneurs protect their online businesses and brands legally with custom contracts and policies or...

Definition: Think about (something) too much or for too long. What’s even worse? Spending more time on thinking about if you are overthinking or why you are overthinking. Then we begin to make up problems that don't even exist. If you consistently focus on ruminating...

Guest featured in this episode: Amy Lin is an Opulent Coach, Speaker, and Best Selling Author who helps entrepreneurs to create a quantum leap in both their personal and professional lives. Her passion is helping people to become the best versions of themselves...

Guest featured in this episode: Emmy Cornwell is an IG Biz Expert who helps online business owners generate more leads and CA$H all by using Instagram alone. She currently runs a 6 figure NWM organization alongside her coaching business where she specializes in...

Guest featured in this episode: Known as “The Joy Catalyst” Mary Dee is an International Speaker, Best Selling Author and trusted Business Advisor at the MADLOVE Agency. Her signature program, “Madloveology” is designed to help you transform your pain into passion so...

Guest featured in this episode: Emily McGuire is the Owner and Chief Email Marketer of Flourish & Grit: An Email Marketing and Automation Studio. With lessons learned over a decade in tech, sending thousands of email campaigns, and earning clients over $80 million...

No matter how hard the past was, no matter what you have been through, no matter who you were with, no matter where you have been, no matter what stories you’ve been telling yourself,  you absolutely can always begin again. There is always a fresh start. You have the...

Guest featured in this episode: Krista Walsh is an SEO website copywriter for creative entrepreneurs. She writes the messaging for her clients’ websites so that their online home shows up in Google, articulates their vision + value, and inspires visitors to take...

Guest featured in this episode: Sheena Yap Chan is a keynote speaker, coach, podcaster, consultant, and author on building self-confidence. She currently inspires women through her highly successful podcast called The Tao of Self Confidence where she interviews Asian...

Guest featured in this episode: Amy Edge is a Director of Operations and Integrator for Impact-Driven Entrepreneurs. After founding Amy Edge & Co., she turned her passion into a full-time business alongside five team members to ensure clients are taking the...

As an ex perfectionist myself, the topic of how to overcome perfectionism is very keen to my heart.  The rise in perfectionism is so troubling that numerous scientific studies found that high levels of perfectionism were correlated with depression, anxiety, eating...

Guest featured in this episode: 20 years of experience in producing and managing stellar events. More than 500 local and international events organized. Numbers speak for themselves and Liza’s career stats have a lot to tell about her. Liza Millan, as most people know...

Guest featured in this episode: Sherile is a Psychotherapist, with significant experience in creating content for clients as they develop transformational mental health products and services. Sherile is a Mindfulness practitioner and has created content for...

Guest featured in this episode: Nuzayra Haque is a virtual attorney based out of Los Angeles, California. Nuzayra counsels U.S. and international clients on obtaining and protecting trademarks and copyrights, branding strategies, IP portfolio management, trade...

What is Awareness? By definition by Merriam-webster dictionary: Awareness is the quality or state of being aware: knowledge and understanding that something is happening or exists. Before we put “any word” into action, first, we need to put the word “awareness” into...

Guest featured in this episode: Maya is a podcaster (host of the MaYapinion Podcast) and focuses on leadership and inspiring women to be the leaders of the future.  She also teachs podcasting and coach women how to be effective leaders.Things you will learn in this...

Guest featured in this episode: After facing unexpected adversity as a college student, Jasmine Williams hit rock bottom. She spent years going through the motions of life, no longer ambitious to change the world or even reach her full potential. And in this episode,...

Guest featured in this episode: Karen Laos is a keynote speaker and leadership coach equipping women to stand out with confidence. She champions female business leaders to own their value and find their voice so they can be seen and heard. She also works with teams to...

So, we’re here today to talk about doing BIG things in 2021, about taking it to the next level. But as you unfortunately already know, we’re facing some pretty cold hard facts. Covid, unemployment, anxiety, you name it.  I’m here today to remind you that It’s up to...

Guest featured in this episode: Cathy Trinh is the Author of “The Journey, Mastering the Art of Slowing Down into a Beautiful Existence,” a Global Inspirational Speaker, Life Mentor and Self-Care Coach. She is also a cancer survivor, a fierce advocate for mental...

Anоthеr уеаr is coming, аnоthеr ѕеt of resolutions. In the early years of life, each уеаr I would ѕеt new year resolutions and by March mоѕt likely I have аbаndоnеd them. Sometimes I even аbаndоn thеm bу Jаnuаrу 2nd. But I was normal, only about 8% of people actually...

Guest featured in this episode: Ann bernard is a coach and master of first times who helps people maximize what they gain from living through first times and new experiences. She is the author of How to Become a (First Time) Storyteller and creator of the...

Guest featured in this episode: Born in Hong Kong, raised in England and now residing in Los Angeles, Didi Wong is an Award-Winning International Keynote Speaker, Hollywood Film & TV Producer, Serial Entrepreneur, Business Mentor, Best-Selling Author, and Angel...

Would you believe that, according to the APA, 68% of Americans say they feel fatigued during the holidays? Many feel extra irritable during the “happiest time of the year.” This is supposed to be the  “merry & bright” season. I want to help you have the best...

Guest featured in this episode: Liz Zaslove is a Certified Public Accountant who focuses on tax. Liz owns and operates Zaslove Accounting, a virtual CFO, tax, and bookkeeping company. She started her company to help entrepreneurs take the stress out of business...

Guest featured in this episode: International best-selling author and Soul Nutrition ROKU TV show host, The Soul Nutritionist Reina Rose shares her unique experience and expertise on the importance of nourishing the soul. Digging deep into the question of what truly...

Guest featured in this episode: Monica Tanner, married to her best friend, boss mom to 4 small humans, weekly podcaster at On the Brighter Side of Marriage and relationship and intimacy Sexpert. Things you will learn in this episode: How she runs her business podcast...

So often in life, we hear the phrases abundant mindset growth mindset, you gotta have the right mindset and it is the truth. Mindset is so important, yes, and everything you ever desire starts with having the right mindset. But instead of just living the mindset, let...

Guest featured in this episode: Yamilca Rodriguez is an artist, entrepreneur, activist and her mission is to help women find their authentic self through the power of brand clarity. She is a Creative Brand Strategist specializing in Brand Psychology and the Co-founder...

Guest featured in this episode: Jennifer Blair has been inspiring her clients to connect with their most authentic self and find their true purpose in life for nearly two decades. Since launching Excavive Coaching & Consulting Services in 2003, she has gained a...

Guest featured in this episode: Eileen McDargh, CSP, CPAECEO  (Chief Energy Officer), The Resiliency Group Since 1980, Eileen McDargh has helped organizations and individuals transform the life of their business and the business of their life through conversations...

Guest featured in this episode: With over a decade in corporate marketing, Caitlin Strempel mentors companies and CEOs to scale to 7-figure months with her powerful and proprietary formula, the SOUL Marketing Method. She's the founder of Rising Ranks Digital, an SEO...

You’ve probably heard the phrase many times before: “Do something today that your future self will thank you for.” What does that really mean? It means that every single decision that you make today will affect your future. Invest in yourself today and make conscious...

Guest featured in this episode: Heater Desantis is the CEO of Publicity For Good, a PR agency that helps purpose-driven brands get in the media.Things you will learn in this episode: Why is press so important?  What is the secret to getting into the media? Can a...

Guest featured in this episode: Gabe Cox is the author of Mind Over Marathon, accountability and mental training coach, and host of the Red Hot Mindset podcast. Things you will learn in this episode: Low point in her life What negative things she was saying to her...

Guest featured in this episode: Jo Placencio is a blogger and influencer who puts a positive spin on her work. She is the co-founder of Glam Soriee and has been featured in People Magazine three times. She is here to talk about how she grew her followers and influence...

I was listening to a podcast episode where this amazing woman, a successful woman entrepreneur out of NY was talking about growing up in the city of Rosemead, where I also once lived. Now to give you some context Rosemead is a city about 20 minutes east of Downtown...

Guest featured in this episode: Jodi Vetterl is author of Beyond the Banks, a book about Success Strategies in Real Estate as a Private Lender. She was able to create financial independence as a private lender in Real Estate which allowed her to leave her...

Guest featured in this episode: Michele Duhigg is a certified life coach specializing in mindset, Law of Attraction and manifestation techniques. She works with high-achieving female professionals and business-owners to find clarity and break down the barriers that...

Guest featured in this episode: Betsy and Laura are transformational business and branding coaches on a mission to empower women with the tools and motivation they need to turn a spark of an idea into a full-fledged business and sought-after brand. Born from the ashes...

​Regardless of what challenges you face in life, being optimistic and therefore having confidence in yourself is the first step towards success. Once you believe you can do something, you're already halfway there! One of the most effective ways to build...

Guest featured in this episode: As a speaker, trainer and coach, Clara Capano has spent over 15 years helping others gain focus, find clarity and transform their business and life. She is a published author and Master Trainer and Coach with the Ninja Selling System....

Perfectionism is our biggest enemy, as an ex-perfectionist, let me tell you that perfectionism is our best excuse at convincing ourselves that our “inaction” is for the right reasons. I ditched perfectionism and it is so liberating and always remember, when you can’t...

Guest featured in this episode: Connie Benjamin is the #1 International Best Selling Author of the book Women With Fire, international speaker, and podcast host. After sharing her message from the stage, she realized women entrepreneurs who want to live their purpose...

Guest featured in this episode: Amanda Perna is a mom, wife, fashion designer, author, illustrator, speaker stylist and serial entrepreneur (that’s right, she wears A LOT of hats). Amanda honed her craft while designing for Oscar de la Renta and Calvin Klein and...

I say this a lot, your emotions are valid. Why? Because our emotions are rooted in our subconscious mind, so as long as we are a living breathing being, we’re going to have emotions.  But in a worst-case scenario, we get emotionally hijacked. An emotional hijack...

Guest featured in this episode: Chantal is an Instagram Strategist and coach. She helps service providers and personal brands grow a profitable, aligned brand by being fully self-expressed in their marketing. Things you will learn in this episode: Who should be using...

Guest featured in this episode: Aimee struggled most of her adult life with chronic illness, from severe migraines and headaches to reproductive issues that led to a full hysterectomy at the age of 38 and very bizarre symptoms along the way. Working over 30 years in...

Guest featured in this episode: Tam Luc is a serial entrepreneur and multiple best selling author. She is sharing her story of 17 years of side hustle to finally taking her business to the boss up version after getting more clear on her message. Now she helps her...