Guest featured in this episode:
Dr. Debi Silber is the founder of the Post Betrayal Transformation Institute and is a holistic psychologist, a health, mindset and personal development expert, the author of the #1 bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis and her newest book: Trust Again: Overcoming Betrayal and Regaining Health, Confidence and Happiness. Her recent PhD study on how we experience betrayal made 3 groundbreaking discoveries that changes how long it takes to heal.
In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice) and more, she’s an award winning speaker, coach and author dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, relationships, confidence and happiness they want most.
Things you will learn in this episode:
- why betrayals hurt so much and what does it impact?
- What’s post betrayal syndrome and how do we know if we have it?
- What are the 5 stages from betrayal to breakthrough
- How do we know if we haven’t healed from a betrayal?
- How can we learn to trust again?
- Why we sabotage ourselves and how to stop
- And much more