165 Powerful Subtle Shifts With Colleen Avis

Colleen Avis is an Integrative Life Coach, Yoga Guide, Mindfulness Mentor and best selling author of Sacred Spaces: Subtle Shifts To Mind Body and Home Transformations.

Colleen Avis, certified Chopra Life Coach, and Ayurveda and Mindfulness Mentor has spent the last decade guiding clients to create spaces they love to live in – mind, body, and home. She embraces the whole person and believes all our spaces are beautifully intertwined. Her approach is holistic, unique, non-judgmental and offers an informed perspective. Colleen knows her most powerful tools are the ones she has integrated into her life over the last decade by transforming through her own experiences and openly bringing her life lessons, struggles, and transformative tools to her clients.
In addition to her Chopra certifications, Colleen is a Yoga Medicine yoga teacher, integrative NLP practitioner, and studying to complete her SOMA Breathe holistic health coach certification.

Things you will learn in this episode:

• What does it mean to make subtle shifts
• Challenges and life obstacles created the greatest growth in her life
• And much more…