Guest featured in this episode:
Stacy Brookman is a Resilience and Life Storytelling Expert and produces the Real Life Resilience podcast, Lifestory Laboratory, and the Emotional Abuse Recovery and Resilience Summit.
She helps smart, outwardly confident women who secretly have low self-esteem issues due to an emotionally abusive partner to take back control and begin to develop the resilience they need to be themselves again. She does that by helping them write their tough life stories. She believes that life is a story, and it’s never too late to start telling yours!
Things you will learn in this episode:
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How she helps her clients heal trauma
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Her personal journey of healing from an emotionally abusive relationship
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How she found out about how writing heals
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Time blocking vs free writing
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What resilience mean
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Is it legal to share stories about your ex-husband or boyfriend
- And much more
Lucy Liu is a master life coach helping women uplevel in business and life to confidently live an epic life! She is an unshakable optimist, wife, mom, entrepreneur, workshop facilitator, motivational speaker, best selling author and podcast host of The Lucy Liu Show.
Entrepreneurs & high achievers hire her to see clarity and take quantum leaps FAST. Because most of them are overthinking, scattered and self-doubting. She's best at helping you get unstuck, make faster decisions and fulfill higher potential. Bottom line: not only make more money and impact, but have more fun and live an EPIC life by design.
She has been featured in Medium, VoyageLA, Elephant Journal, ThriveGlobal, South China Morning Post and dozens of other media outlets. 
